top of page
Dale Pearson_Logo.png

Mindful yoga is for everyone. Using simple tools and practices for the mind and body, these sessions support your individual journey to better physical, mental and emotional wellbeing.

yard yoga.jpg


Private Sessions, Classes, Courses 

“This class changed what I thought Yoga was.  It wasn’t what I expected it to be.  For me it has been such a supportive practice for my spiritual journey as well as for my physical and mental health.  The most surprising thing was that even after the very first session I felt so much better after class.  My body, my joints, my muscles feel better for days after!  I find the way Dale teaches helps me understand and visualize what is happening to my body and what I am trying to accomplish with each pose.  That makes me lean into it more.” ~ Kim W. 

bottom of page