Tribal Skills and Drills
A fun and rhythmic exploration of the wonderful ways we can move our bodies. Isolations and steps.
Service Description
This class is meant for women of all ages, shapes and sizes to celebrate our body's ability to move and dance, isolate and master various muscle groups while having fun in a warm and supportive environment. This class does not have a goal of group performance, but rather builds skills and isolations for beginners that give everyone the groundwork to feel great and move more confidently and fluidly in their own skin. Comfortable exercise clothing is all that's needed, and a willingness to try something new and harness our own unique energy. Register on line or by telephone at 613-340-8354 if you have questions.
Cancellation Policy
Private sessions are scheduled on Tuesdays and Wednesdays between 10 am and 3 pm. To cancel or reschedule, please contact me 24 hours in advance. Please e-mail (anndalepearson@icloud.com) if you would like further information regarding intake and specific goals. Classes and Courses are non-transferable and non-refundable. Courses may be booked up to 30 minutes prior to start of the first session.
Contact Details
1-613-340-8354
anndalepearson@icloud.com
Wall Street United Church, Wall Street, Brockville, ON, Canada