Summer is On Its Way

Greetings, friends,

The wheels are turning and summer plans are underway. I hope this finds everyone well and looking forward to enjoying the milder weather and basking in the healing power of nature.

Meanwhile, I am starting off with this early invitation to 'Yoga in the Garden'. I love this class and the pleasure that comes with being on the green grass, looking up at the blue sky, surrounded by plants and flowers as we gently embrace our bodies in practice. Please read the flyer and let me know if you would like to participate.

Other offerings are also in the works. Chair and Qi will still be online every Wednesday. Belly Dancing Skills and Drills is being offered to a private group (if anyone is especially interested in joining us, call me).

Plans are underway for a comprehensive One Day Retreat designed to offer respite and relaxation at a deep and engaging level. Ideas are forming for gatherings round the fire pit and perhaps some mindful trail walking interspersed with some yogic stretching. Yoga Nidra, as you know, is one of my favourite things to share as well, and brings a wonderful depth of healing and relaxation when practiced.

So I hope to hear from you and welcome suggestions as to things you would like to have available (like a Hot Stone Restorative Workshop, yoga through the lens of the Chakras or the Meridians, or a session focussed on learning more about meditation, or on a special meditative topic like Forgiveness or Loving Kindness. So much possibility!

Wishing you well,

Dale

Yoga in the Garden.pdf

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